Research Shows Chiropractic Adjustments Beneficial at Preventing Sports Injuries
We see a large number of sports injuries in our Tenino office, and Mr. Kenney is often able to help these athletes. Stanford Children’s Hospital reports that over 3.5 million children of the ages 14 and below are injured each year when playing sports. Add that to the nearly 2 million adults injured each year while taking part in sports-related activities, as reported by statistics collected by the U.S. Department of Health & Human Services, and you can begin to see the necessity of minimizing these types of widespread injuries. One way to potentially realize that goal, as stated in a study published in BMC Musculoskeletal Disorders, is to engage in routine chiropractic treatments.
In Australian Rules football, hamstring and other leg traumas are common, often sidelining the players and impacting their team's likelihood of securing a win. One particular study was administered using 59 semi-elite Australian Rules footballers to see whether chiropractic could diminish these injuries and help keep them in the game.
Research Shows Chiropractic Helps in Treating Sports Injuries
For this study particularly, all of the players got medical treatment. In addition, half of them also engaged in chiropractic sessions at the rate of 1 session per week for the first six weeks, biweekly treatments for the following three months, and one treatment each month for the final 3 months of the study. The other participants had no chiropractic intervention whatsoever and were used as the control group to assess the benefits of chiropractic adjustments.
After twenty-four matches, scientists noted a reduced amount of lower limb muscle strains in the group that had received chiropractic care. Moreover, that very group also missed fewer matches connected to non-contact knee injuries. This lead the researchers to conclude that chiropractic should be added to sports training programs to effectively lessen the amount of leg injuries.
Mr. Kenney Can Help Patients Find Comfort From Sports Injuries & Help You Recover Quicker
If you or your child are active in sports and you would like to ensure more time is dedicated on the field as opposed to on the bench, call our Tenino office at (360) 866-3731 and schedule an appointment today. We will do our best to keep you in the game!
References
- Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
- Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
- Stanford Children’s Hospital. (n.d.). Sports injury statistics.